by Kathleen Bevan | Oct 11, 2025 | Uncategorized
🌙 Tarot Foundations 102: Unlocking the Craft — Practice, Spreads & Tricks (Sip & Learn)
with Sarah McGregor
📅 Friday, November 7, 2025
🕢 7:30 PM – 9:00 PM
🔮 About the Workshop
As the natural continuation of Tarot 101, this immersive Sip & Learn experience will help you move beyond memorizing meanings and into reading the cards with confidence, intuition, and flow. You don’t need to be a “walking tarot encyclopedia” — this class is designed to help you truly unlock the craft.
In this 90-minute session, you’ll explore how to choose spreads with intention, layer symbolism, and weave readings together in a way that feels natural and powerful. Whether you’re reading for yourself or others, this class will expand your understanding and strengthen your intuitive connection.
(Tarot 101 is helpful but not required.)
🌙 What You’ll Learn
- A quick review of Tarot 101 basics (meanings, suits, numerology, intuition)
- How to choose spreads intentionally — for love, career, and the classic Celtic Cross
- Card position tricks like before/after, anchor cards, and mirroring
- How to layer numerology, elemental interactions, and major vs. minor energy
- Special tarot hacks: shadow card, clarifiers, significators, and the “double deck” method
- How to pair spreads with open-ended questions and read with confidence
💫 What You’ll Receive
- A printable Tarot 102 class guide to support your learning
- New spread layouts and reference tools to take home
- Hands-on practice time to read and share insights
- A continuation of our “Glass Cranium of Strength” ritual — building our community Book of Tarot Strength with tips and reflections from both Tarot 101 & 102
- A welcoming, supportive space to explore your intuition and deepen your practice
🌙 What to Bring
Please bring:
• A tarot deck
• A journal and pen
• Something comfortable to sit on (cushion or blanket)
If you don’t have a deck, extras will be available to borrow.
🍷 Sip & Learn
Enjoy a relaxed, social atmosphere with complimentary wine service for guests 19+.
Please enjoy responsibly.
How to Register
To reserve your spot, please register through our online booking system:
👉 studiobookingonline.com/shantiwellnessstudio/workshop.html
Here’s how to sign up:
- Click the link above — it will take you directly to the Workshops tab.
- To register, you’ll need to log in to your Shanti Wellness Studio account (or create one if you don’t have one yet).
- After logging in, you may be redirected to the Classes tab — don’t worry!
- Simply click back to the Workshops tab (it looks like a small internet globe icon at the top of the page). 🌐
- Or, just click the workshop link again once you’re logged in.
- Find “Tarot Foundations 102: Unlocking the Craft — Practice, Spreads & Tricks (Sip & Learn)” and follow the prompts to register.
Tip: Register before October 13 to save 10% with promo code EARLYBIRD102!
by Kathleen Bevan | Sep 11, 2025 | Uncategorized
🌙 Yin Yoga & Massage
Friday, September 26, 2025 | 7:30 PM – 9:00 PM
With Lauren Jeannette, BHK, RMT, CYT & a team of Registered Massage Therapists
Experience the ultimate relaxation in this soothing 90-minute Yin Yoga & Massage event, where gentle yoga meets therapeutic massage. Participants will be guided into yin and restorative poses, each held for 2–5 minutes, while a team of skilled RMTs provide hands-on massage and gentle adjustments to help release tension, reduce stress, and restore balance.
✨ Perfect for anyone seeking to relax deeply, recharge, and reconnect with their body.
What to Expect:
- Guided yin and restorative yoga practice
- Therapeutic massage and gentle adjustments throughout class
- Props and bolsters provided for maximum comfort
- A cozy, calming space to fully let go
What to Bring:
- Comfortable clothing
- Yoga mat
- Water bottle
⚠️ Please note: The class is non-heated, however, as a hot class ends 45 minutes before, the room may still be warm if registration is full.
Details:
📍 Location: Shanti Wellness Studio
💲 Cost: $50.85 (tax included)
📋 Pre-registration required
🧘 Spots are limited—reserve early!
👉 Sign Up Here
by Kathleen Bevan | Sep 10, 2025 | Uncategorized
Unlocking the Language of the cards
Date & Time: Friday, October 3, 2025 | 7:30 – 9:00 PM
Instructor: Sarah McGregor
Location: Shanti Yogis
Event Overview
Step into the world of tarot in this immersive, beginner-friendly workshop designed to ground you in the fundamentals of card reading and intuitive connection. You’ll learn where tarot comes from, how it works, and how to begin using it as a tool for clarity and spiritual alignment—even if you’ve never touched a deck.
To make the evening even more special, enjoy a complimentary glass of wine as you sip, learn, and explore the mystical language of the cards in a cozy, welcoming setting.
This 90-minute session is the first step in our two-part series and lays the foundation for Tarot 102—a deeper dive into archetypes, reversed cards, and reading for others—coming Friday, November 7 at 7:30 PM.
You’ll Learn
- The origins and purpose of tarot
- The structure of the tarot deck (Major & Minor Arcana)
- Symbolism, numerology & elemental associations
- How to ask open-ended questions and read 1, 3, and 5-card spreads
- How to read intuitively using imagery and feeling—no memorization required
You’ll Receive
- Printable Tarot 101 class guide
- Card layout cheat sheets & beginner reference tools
- Hands-on practice with gentle guidance
- A relaxed, sacred space to explore your intuition
- Early access to register for Tarot 102
What to Bring
- A tarot deck (extras available if you don’t have one)
- Journal + pen
- Blanket or cushion to sit comfortably
- Come as you are—this space is cozy, mystical, and beginner-friendly.
Early Bird Offer: Register by September 17, 2025 with promo code earlybirdTAROT to receive a special discount on Tarot 101.
This event includes complimentary wine service for guests 19+. Please enjoy responsibly.
Click the link to Register:
https://studiobookingonline.com/shantiwellnessstudio/classes.html
by Kathleen Bevan | Jun 23, 2025 | Uncategorized
Join us for a soothing 90min. yogassage event, where gentle yoga meets therapeutic massage for a deeply relaxing experience.
Led by Lauren Jeannette BHK, RMT, CYT
accompanied by a group of RMT’s
Participants will be guided into yin and restorative poses while a group of skilled registered massage therapists will provide massage and gentle adjustments to help release tension and enhance relaxation. Perfect for anyone seeking to reduce stress and reconnect with their body. Don’t miss this opportunity to nourish your body, mind and spirit!
Bolsters and props provided.
Wear comfortable clothing, bring water and a yoga mat.
$45 per person +hst
Friday, December 13 2024
7:15pm – 8:45pm
SPOTS ARE LIMITED
sign up here!
https://studiobookingonline.com/shantiwellnessstudio/workshop.html
by Kathleen Bevan | Jun 11, 2025 | Uncategorized
Oriental Dance foundations for girls (ages 9- 16)
Build Confidence Through Movement
This weekly class introduces girls to the beautiful foundations of Oriental dance — gentle, expressive, and posture-strengthening movement that uplifts their sense of self.
What She’ll Learn:
- Foundational steps & posture techniques
- Coordination, balance & fluidity
- Self-expression through rhythm & music
- Cultural appreciation through movement
The Roots: Why This Dance Matters
Early exposure to these foundations empowers girls with body awareness, confidence, and the joy of dance — gifts that last a lifetime. This is more than movement — it’s ancient ritual. In Egypt, women were revered as the source of life. As girls came of age, they were introduced to dances that awakened the hips and womb — the seat of creation. Passed down for generations, these sacred movements evolved into what we now know as Oriental Dance. And today, we continue that legacy — not just for fitness, but for healing, joy, and reconnection.
Meet Your Guide: Ola
Just a woman who came from a world of rich culture and deep roots. I am Egyptian, but now I live in Canada — and I brought my ancestors’ rituals with me. I believe every woman should experience what it feels like to move from her feminine core, to feel powerful, sensual, and whole. I’m here to guide you through it. This is for you if you’re ready to:
• Build confidence and self-love
• Reduce anxiety, stress, and emotional heaviness
• Deepen your connection to your body and femininity
• Explore new movements and awaken new energy
• Be part of a safe, loving sisterhood
Come dance with me. Let’s awaken the goddess within.
What to Wear:
Top: Sports bra or fitted top (exposing your abdomen is
encouraged); long ruffled sleeves are a bonus.
Bottom: Leggings, shorts, or flowy skirts — no jeans or stiff
fabrics.
*Bring a coin belt or scarf to wrap around your hips.*
*Hijabi friendly space*
When: Starting July 15th 2025
Every Tuesday 4:15 pm – 5:15pm
Where: Shanti Wellness Studio
Pricing: Pay What You Can
We believe every girl deserves access to dance. No pressure — just support, joy, and growth.
Click here to register:
https://studiobookingonline.com/shantiwellnessstudio/classes.html
by Kathleen Bevan | Feb 27, 2025 | Uncategorized
Led by Guest Facilitator: Lisa Codina, Ayurvedic Nutrition, Mindful Eating and Lifestyle Coach
https://www.instagram.com/respirawellness_
Ready to shed winter stagnation and step into spring feeling lighter, clearer, and deeply revitalized? Join Lisa for a 2.5-hour immersive experience designed to help you reset your gut, calm your nervous system, and align with the vibrant energy of spring!
🌱 WHAT WE’LL EXPLORE:
✨ Gut & Vagus Nerve Reset – Understand how these two powerful systems shape your digestion, immunity, and emotional health.
✨ Breathwork & Vagus Nerve Stretching – Learn simple yet transformative practices to regulate your nervous system and release stored tension.
✨ Meditation for Gut Connection – Drop into a deep state of relaxation and strengthen the mind-body link through guided meditation.
✨ Ayurvedic Spring Rituals – Discover cleansing foods, herbs, and daily practices that detoxify, boost circulation, and bring your body into balance.
✨ Mindful Eating: The Ayurvedic approach to intuitive eating + improved gut health.
✨ Movement – A specially crafted yoga flow to release toxins, ignite your inner fire, and balance the nervous system.
🌟 THE WORKSHOP IS FOR YOU IF…
✅ You’ve been feeling sluggish, bloated, or out of sync with your digestion.
✅ Your nervous system feels overwhelmed, leaving you stuck in stress mode.
✅ Brain fog, low motivation, and fatigue are making it hard to feel your best.
✅ You’re craving a gut reset to improve digestion, mood, and overall vitality.
✅ You want to regulate your nervous system and strengthen your gut-brain connection.
✅ You’re ready to release winter stagnation and step into spring feeling lighter, clearer, and deeply nourished.
✨ You’ll also receive a printable workbook packed with Ayurvedic insights, daily rituals, and nourishing seasonal recipes.
🌸 Step into Spring with Renewed Energy! Clear out the heaviness of winter, strengthen your gut, and reset your nervous system—so you can bloom into spring feeling your absolute best.
Sunday April 13, 2025
2:00pm – 4:30pm
Wear comfortable clothing. Bring a water bottle, yoga mat, pen, journal and anything else you’d like to bring to make sure that you are comfortable seated on the floor.
Blankets and Bolsters are provided.
Reserve your spot today! Space is limited—secure your spot and step into spring feeling renewed!
Click the link!
https://studiobookingonline.com/shantiwellnessstudio/workshop.html
