WELCOME TO SHANTI WELLNESS
Shanti or shanΒ·tih [shahn-tee]… Shanti (Sanskrit:ΰ€Άΰ€Ύΰ€¨ΰ₯ΰ€€ΰ€Ώΰ€) A deep and profound level of Inner peace. Being mentally and spiritually at peace, with enough knowledge and understanding to keep oneself strong in the face of discord or stress.
Traditionally the word shanti is chanted three times after om as it is invoking peace on three levels of consciousness: waking, dreaming and sleeping or to soothe and bring peace to the body, mind and spirit
Let this be a space where you come to find your inner peace. Find your inner peace through movement, awareness, growth, knowledge, and healing.
EVENTS & WORKSHOPS
Awaken The Yogi Within – January 04/25
Awaken the Yogi Within: Exploring Pranayama and Yogic Philosophy as a Path to Inner Calm Step into the New Year with clarity, calm, and intention through this transformative workshop blending the ancient wisdom of yogic philosophy with practical practices for modern...
Yogassage – December 13/24
Join us for a soothing 90min. yogassage event, where gentle yoga meets therapeutic massage for a deeply relaxing experience. Led by Lauren Jeannette BHK, RMT, CYTaccompanied by a group of RMT's Participants will be guided into yin and restorative poses while a group...
November 17/24 The Lunar Series: Beaver Moon
Welcome to The Lunar Series! A monthly yoga class held during the onset of the full moon. This month we honor the Beaver moon. The Beaver Moon is about preparation and adaptation. Just as animals prepare for winter, we can use this time to prepare for new stages in...
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