EVENTS

Awaken the Yogi Within: Exploring Pranayama and Yogic Philosophy as a Path to Inner Calm Step into the New Year with clarity, calm, and intention through this transformative workshop blending the ancient wisdom of yogic philosophy with practical practices for modern...

Join us for a soothing 90min. yogassage event, where gentle yoga meets therapeutic massage for a deeply relaxing experience. Led by Lauren Jeannette BHK, RMT, CYTaccompanied by a group of RMT's Participants will be guided into yin and restorative poses while a group...

Welcome to The Lunar Series! A monthly yoga class held during the onset of the full moon. This month we honor the Beaver moon. The Beaver Moon is about preparation and adaptation. Just as animals prepare for winter, we can use this time to prepare for new stages in...

Join us for a spooky yoga class that honors the transition from harvest season to winter. As the veil between the physical and spiritual realms thins, we’ll connect with our ancestors and set intentions for the season ahead. This class will blend slow flow, yin, and...

Welcome to The Lunar Series! A monthly yoga class held during the onset of the full moon. This month we honor the Hunter moon. The Hunter Moon, typically in October, embodies themes of reflection, abundance, gratitude for what you have, and releasing what's no longer...

Join us for a soothing yogassage event, where gentle yoga meets therapeutic massage for a deeply relaxing experience. Participants will begin with gentle stretches, followed by restorative poses supported by props. Skilled massage therapists will provide massage and...

Fall Equinox Yoga Retreat: A Day of Balance and Renewal Join us on the Fall Equinox for a transformative full-day retreat designed to help you find balance, release what no longer serves you, and welcome the new season with clarity and intention. From 10:30 AM to 6:00...

Welcome to The Lunar Series! A monthly yoga class held during the onset of the full moon. This month we honor the Harvest moon. Why honor the full moon?The full Moon marks the halfway point between the Moon’s cycle. It is the end of the waxing phase and the beginning...

Are you a registered massage therapist looking to enhance your skills and extend your career? Join us for a comprehensive course on Instrument Assisted Soft Tissue Mobilization taught by Lauren Jeannette BHK, RMT Why IASTM? Save Your Hands: Reduce the physical strain...

Welcome to the very first of The Lunar Series! A monthly yoga class held during the full moon. This month we honor the Sturgeon moon. Why honor the full moon?The full Moon marks the halfway point between the Moon’s cycle. It is the end of the waxing phase and the...